Close your eyes and picture yourself in the Amazon Jungle.
Listen and relax to the jungle ambience as you sit by a beautiful waterfall.
Thanks for listening!
Escape the rain and warm up by the fire in the old English antique shop.
Listen and relax to the soothing sounds of the fire place crackle, as the rain pours down outside.
Explore the shop and see what amazing antiques you can find.
I would like to say a huge thank you to Antiques At Wendover for allowing me to film in their beautiful shop.
Thanks for listening!
The cold weather has come in so Bilbo has lit a fire and is working on his book – The Hobbit in his hobbit hole in Bag End, Hobbiton.
Listen and relax to the soothing sounds of the hobbit going about his business inside his hobbit hole; writing, smoking his pipe and cooking, among many other things.
Will he finish his book?
Thanks for listening!
It’s a sunny afternoon and you are siting on the lazy river, have a relaxing day in the sun.
Listen and relax to the soothing sounds of the Thames river as the water laps the shore, the soft wind blows through the trees and and the birds sing their favourite songs!
You might even see a boat or a kayak pass by.
Thanks for listening!
The aim of this video is to follow the onscreen cues – take a deep breath in, hold it and then release.
Focus all of your attention on your breath and where it feels like your breath is coming from (does it feel like it is coming from your stomach, your diaphragm, your chest?).
If a thought does pop into your head, don’t try and push it away; acknowledge it, then let it go, bringing your attention back to your breath.
Breath focus helps you concentrate on your breathing, this aids you in disengaging from distracting thoughts and sensations and helps you reach a level of blissful calm; though it will take practice!
Thanks for listening!
 Close your eyes and place yourself on the beach, relaxing as you slowly drift off to sleep.
Listen and relax to the soothing sounds of the waves lapping the shore, the soft wind blowing through the sand and the seagulls squawking in the distance.
Thanks for listening!
Rest peacefully in the long grass.
Listen to the crickets chirp as the wind blows through the grass and the wind chimes swing, allowing yourself to truly unwind.
Stare up at the sky and if you’re lucky you might see a shooting star or a satellite!
Thanks for listening!
Ever imagined what it would be like to dive down into the ocean’s depths and explore the ruins of the Titanic?
Explore the luxurious rooms of the most famous ship to ever exist and listen and relax to the sounds of the underwater ambience, you might even hear sea life or the souls that were onboard the great liner!
Thanks for listening!
Watch the beautiful lightning storm over the mountain tops from your comfortable tent.
Listen and relax to the soothing sounds of the rain hitting the canvas while you wait out the storm.
Thanks for listening!
Put yourself inside Dumbledore’s Office with the wizard himself, Albus Dumbledore.
Listen and relax to the soothing sounds of the office ambience while he goes about his important work.
You may even hear Fawkes!
Thanks for listening!